Herbal Remedies - Evening Primrose Oil

Evening primrose originated in North America, but was introduced into Europe in the 17th century.  Because the wild primrose only opens its yellow petals in the evening, it is apparent why it is known as the evening primrose. The less common alternative name of evening star is due to the petals emitting phosphorescent light at night.

Evening primrose oil has become well known for its anti-inflammatory and other healing properties.  Its power is derived from its seed oil which contains gamma-linolenic acid, an essential omega-6 fatty acid.

Gamma-linolenic acid is not unique to evening primrose oil, but with 7-10 per cent fatty acid content, it is a major source.  Because of this high content evening primrose has real health benefits, because when taken internally, gamma-linolenic acid is converted into prostaglandins, which help to assist body functions.
 
Evening primrose oil has been found to be extremely helpful for treating PMS and other menstruation problems, as well as endometriosis and fibrocystic breasts.  Also its anti-inflammatory properties appear to help with other associated conditions including premenstrual breast problems.

Research has shown that evening primrose oil may assist in preventing diabetes-associated nerve damage.  Further studies have shown that evening primrose can assist with eczema type afflictions, when the body finds it difficult to convert dietary fats.

Evening primrose oil is said to be beneficial in treating a number of other conditions, including hyperactivity, asthma, migraine, high cholesterol, rheumatoid arthritis, alcoholism, sore throats, burns, scalds, and even helping with the memory related problems of Alzheimer’s disease.

Evening primrose may be conveniently taken, directly as oil, or in capsules or soft gel form.